Memory by use case
AI memory for health and wellness coaches
Continuity for habits, with care about what is kept.
Why memory matters here
Habit change happens over months. A coach that remembers the goal, what got in the way and what the person said they would try next can hold a thread across weeks. This is also the use case where memory needs most restraint, because the facts are sensitive.
Who a memory belongs to
One memory per person, encrypted, visible to them and removable in full.
The moment it shows
It asks how the Tuesday walk went, because that was the one thing the person chose to try.
What to remember
- The goal in the person's own words.
- Commitments made and whether they happened.
- Limits the person has set, such as topics they do not want raised.
What to forget
- Anything not needed for the coaching the person signed up for.
- Diagnoses the model has guessed. It is not a clinician.
- Everything, on request, with nothing left in backups longer than stated.
See recall before you build it
Add a few facts from your own use case and ask a question.
Health and wellness coaches: common questions
Can an AI coach store health information?
Health data is specially protected in many places, including under GDPR and, for some organisations, HIPAA. Get legal advice before you store any, and store as little as the service needs.
Is this medical advice?
No. This page describes memory design. A wellness assistant should say clearly that it does not replace a medical professional.
Other use cases
Research agents
Long investigations that survive a full context window.
What to rememberGame characters
Characters that remember what the player did to them.
What to rememberCustomer support agents
Stop asking customers to explain the same problem a third time.
What to rememberCoding assistants
Project conventions learned once, applied in every session.
What to rememberPack the doko. Ask it anything.
Nine memories, one question, no account. See which facts an agent would carry into its next answer.